Why do so many of us exhausted achievers have stress in our neck and shoulders?

"Get a massage," your exhausted achiever mind tells you. "That'll fix it."

But the massage doesn't fix it.

Your shoulders might feel good that evening, but the next day, the pain is back. Right?

While we travel, exhausted and stressed, through our days, our minds addictively think thoughts. We become a worry machine.

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